Ascorbic acid ( vitamin C )

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Vitamin C is another essential vitamin that is not produced in our bodies and we must therefore absorb it through foods such as fruit and vegetables, Vitamin C is a powerful antioxidant meaning it is hugely beneficial for our immune systems. Vitamin C is what our body requires to fight of illnesses such as the common cold whilst also helping to prevent chronic illness. 

Vitamin C has an extensive list of very impressive health benefits, whilst a lot of the other supplements that RichLife offers have immediate tangible effects vitamin C is more of a preventative, improving your general health. Vitamin C has been shown to prevent memory loss and deteriorating brain function with age, whilst also helping maintain blood pressure and reducing risk of heart conditions. If you are striving make changes and focus on a healthy lifestyle boosting the longevity of your functionality vitamin C is a great place to start. 

As previously mentioned vitamin C is a very powerful antioxidant and because of this vitamin C has been shown to be of aid all across the medical field: 

-Used to  reduce blood uric acid levels and help prevent gout attacks

-Prevents iron deficiency 

- Huge boosts in immunity 

- Increases absorption of other essential vitamins