Vitamin B-12

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Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It is naturally found in animal products such as meat and fish and plays a huge role in our bodies. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis. A boost of this has impress results for your body. It causes much higher energy levels, increased memory whilst also helping to prevent heart disease. Perfect for recovering after a heavy weekend or just to stay on top of your game.

Vitamin B-12 deficiencies cause extreme tiredness alongside  a serious lack of energy . One injection of B-12 can you bring you a newfound energy that doesn't feel like a temperamental quick fix like an energy drink would. B-12 plays a vital role in the production of red blood cells which are in turn essential for optimal running of your body and mind. When we are feeling under the weather for whatever reason vitamin B-12 provides the perfect pick me up to get you through the week. 

Just to name a few conditions that a B12 supplement can help to prevent;

• megaloblastic anemia 
• osteoprosis
• macular degeneration 
• depression and anxiety 
• heart desease 
• major birth defects

The list goes on but it is very clear that if you are looking to make a quick change to your lifestyle that you can reap the benefits for years to come, you have found your option.